Blog

I was tending to my garden this weekend and I realized this growing sense of discomfort growing inside of me. All kinds of things got in...

In today’s world we have become accustomed to having information at our fingertips. This has its upsides and downsides. It’s personally...

I came to India feeling uncomfortable with using the word Guru to define a human being I spend time studying under. A month later as I...

've been dabbling with the idea of boredom and assimilation. As a society we have a tendency to use, abuse and accumulate objects,...

The other day I mentioned to my boyfriend I may want to go back to school for writing and public speaking, as my work often requires...

This week I'm sharing with you the first of a five part video series I just released 'On Healing Anorexia Through Ashtanga Yoga'. This a...