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"The universe began as a single spark of light, at the core of our being we are made of fire and light, but over the course of our...

I love the idea of having a basket for objects that have gone lost and have been found again. It is such a great analogy of life. How...

According to Ayurveda February is the beginning of transition in spring for the body. There are sidle changes that begin to happen in the...

Nirvichara vaisaradye dhyatma prasadah (Sutra 1.47) Then the individual begins to truly know him or herself. What are the consequences of...

In Ayurveda winter is known as Kapha season, considered to begin in mid November and end around mid March. It is the cold and humid...

Symbolically the New Year seems to be our one opportunity to start over, to begin again, to have a white canvas. But what if every day we...