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Vegan Sushi
I have a delicious vegan sushi recipe for you this week: Servings: 6 rolls For the sushi rice: 1 cup black sticky rice 2 1/4 cups water 2...
Squash roll
Filling: 1/2 butternut squash 1 puff pastry 1/4 chopped medium yellow onion 2 minced garlic cloves 1 pack of baby Bella sliced 1 pack of...
Sugar free power cookies
2 cups (225 g) quick oats 2 (285 g, approx. 1.25 cups) ripe bananas, mashed 1/2 cup (125 g) natural peanut butter (or other nut or seed...
Flourless Vegan Black Bean Brownies
1 3/4 cups black beans 2 flax eggs (2 Tbsp ground flaxseed + 6 Tbsp water) 3 Tbsp melted coconut oil 3/4 cup cocoa powder 1/4 tsp sea...
Healthy Ramen
Serves 3 or 4 people 4 cups water 1 cup chopped bock choy ½ carrot, julienned 2 thinly sliced green onions 6 shitake mushroom sliced 1...
Flu season natural remedies
It's flu and cold season, so I figured I would send out my favorite natural remedies to prevent, fight and keep off a nasty cold. I hope...
White Bean & Farro Veggie Burgers
A spin off from a Sharon Palmer recipe found online ... Ingredients: ¾ cup uncooked farro 1 cup cooked white beans (pre soaked) 1 medium...
Green Soup For Spring
"According to the Yoga system, one basic problem disturbs the mind: a compulsion to look outward, rather than inward, for satisfaction....
Beetroot Soup
According to Ayurveda February is the beginning of transition in spring for the body. There are sidle changes that begin to happen in the...
Winter Season & Winter Sadhanas
In Ayurveda winter is known as Kapha season, considered to begin in mid November and end around mid March. It is the cold and humid...
