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I have a delicious vegan sushi recipe for you this week: Servings: 6 rolls For the sushi rice: 1 cup black sticky rice 2 1/4 cups water 2...

Filling: 1/2 butternut squash 1 puff pastry 1/4 chopped medium yellow onion 2 minced garlic cloves 1 pack of baby Bella sliced 1 pack of...

2 cups (225 g) quick oats 2 (285 g, approx. 1.25 cups) ripe bananas, mashed 1/2 cup (125 g) natural peanut butter (or other nut or seed...

1 3/4 cups black beans 2 flax eggs (2 Tbsp ground flaxseed + 6 Tbsp water) 3 Tbsp melted coconut oil 3/4 cup cocoa powder 1/4 tsp sea...

Serves 3 or 4 people 4 cups water 1 cup chopped bock choy ½ carrot, julienned 2 thinly sliced green onions 6 shitake mushroom sliced 1...

It's flu and cold season, so I figured I would send out my favorite natural remedies to prevent, fight and keep off a nasty cold. I hope...

A spin off from a Sharon Palmer recipe found online ... Ingredients: ¾ cup uncooked farro 1 cup cooked white beans (pre soaked) 1 medium...

"According to the Yoga system, one basic problem disturbs the mind: a compulsion to look outward, rather than inward, for satisfaction....

According to Ayurveda February is the beginning of transition in spring for the body. There are sidle changes that begin to happen in the...

In Ayurveda winter is known as Kapha season, considered to begin in mid November and end around mid March. It is the cold and humid...