Search
Ashtanga Mama
Had the lovely opportunity to be featured on the Native Yoga Podcast. Tune into a lovely conversation between myself and Todd McLaughlin....
On the quality of Maitri, friendliness.
Maitri is the sanskrit word for friendliness. We see it in the yoga sutras book one verse 33: " maitri karuna muditopeksanam sukha duhkha...
