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On aversion
The second of the Klesha's - or afflication - is Dvesha or aversion. Aversion is the effort to avoid objects or events that we perceive...
Ignorance is disconnection from the Truth
In the second chapter of the Yoga Sutras, the Sadhana Pada, Patanjali outlines “the means to liberation.” Within these key principles we...
Choosing Mindfully
Vitarka badhane pratipaksa bhavanam "When disturbed by negative thoughts, opposite (positive) ones should be thought of. This is...
